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HOLLAND CRUISE LINE

Destinations:
Experience the vast variety of regions where Holland America Line sail and the duration of the cruises.

Alaska
7 Days Glacier Bay Inside Passage Cruise
7 Days Glacier Bay Discovery

Trans Atlantic
9 Days New York to Lisbon
10 Days Ft. Lauderdale to Lisbon
11 Days Ft. Lauderdale to Lisbon
22 Days Rome to Ft. Lauderdale

Europe
7, 10, 14 Day Western Mediterranean and Western Europe
1, 10 Day Eastern Europe
7 Day Northern Europe
9 & 11 Day Transatlantic
12 Days Western Mediterranean
12 Days Eastern Mediterranean
12 Days Western European Highlights
12 Days Northern Europe Russian Rhapsody
12 Days Northern Europe Voyage of the Vikings & Czars
12 Days Northern Europe Scandinavian Symphony
12 Days Northern Europe, Classic Fjords & North Cape
12 Days Northern Europe, Jewels of the Baltic
14 Days Northern Europe, Journey to the Land of the Midnight Sun
12 Days Northern Europe, Ireland & the Nordic Isles
12 Days Western Europe, The Grand Capitals of Europe
12 Days Western Europe, Classic Europe
12 Days Eastern Mediterranean, Treasures of the Black Sea 12 Days Eastern Mediterranean, Aegean Odyssey
12 Days Eastern Mediterranean, Cradles of Civilization
12 Days Eastern Mediterranean, Empires of the Black Sea
12 Days Eastern Mediterranean, Land of the Prophets & Pharaohs
12 Days Eastern Mediterranean, Ancient Empires
12 Days Western Mediterranean, Intrigue of Iberia & Northern Africa

Caribbean
16, 19, 24, 26, and 38 Day European Odyssey
7-Day Southern Caribbean
7-Day Eastern Caribbean Cruises
7-Day Western Caribbean Cruises
10-Day Western Caribbean
10-Day Southern Caribbean
14-Day Southern Caribbean

Canada/ New England
In the late summer and early fall, we will sail six magical 10-day cruises between New York City and Montreal, Canada. Then, two round-trip 10-day cruises from New York visiting the legendary fall colors of Canada and New England, concluding with two days in Bermuda. We invite you to join us for one of these truly spectacular journeys to one of North America's loveliest regions.

Asia/ Pacific
Eleven Fabulous Itineraries, From 11 To 17 Days Which part of Asia and the Pacific appeals to your sense of adventure? Japan, Korea and the People's Republic of China? Vietnam and Indonesia? Australia and New Zealand? Call MindBodyTravel at 800-874-1996 for more information.

Six Continents Cruise
For 98 golden days we will follow in the sun's wake, cross the Equator twice, once go through the Suez Canal and touch upon six continents. Call us for more information about this fantastic journey of a lifetime.

South America
Two Fabulous Itineraries, 16 Adventure-filled Days Which part of South America appeals to your sense of adventure? A 16-day cruise between Ft. Lauderdale or Tampa and Rio de Janeiro, island hopping the Caribbean and thrilling to the best of Brazil? Or a 16-day cruise between Rio de Janeiro and Valparaíso, Chile, retracing the footsteps of Magellan rounding Cape Horn?
Can't choose? Combine the two itineraries into one unforgettable 32-day odyssey between Ft. Lauderdale or Tampa and Valparaíso

Circle Hawaii Cruises
Relax and unwind on one of our Circle Hawaii Cruises. Sail from Los Angeles on a 16-day round-trip cruise or add a three-day Vancouver, B.C. extension to the beginning of your cruise for 19 days of fun and sun. 15-Day Circle Hawaii Cruises

World Voyages
15, 18, 20, 96 Day Cruises

Holland America Line's Spa Facilities
Holland America Line offers a wide array of workout and spa services for the health-conscious cruiser. Onboard fitness instructors conduct aerobic and body conditioning classes and walk-a-mile sessions. Through Holland America's Passport-to-Fitness program, guests can stick to a healthy regime and earn prizes for it. Guests will receive stamps in their passport booklet, obtained at the front desk, every time they participate in activities noted on the daily program with a heart. Prizes such as T-shirts and sweatshirts will be given commensurate with the number of stamps earned. Below is a listing of the workout equipment and spa services available on Holland America Line's ships.

ss Rotterdam
4 Stationary bicycles
3 Treadmills
2 Stairclimbers

ms Veendam
4 Stationary bicycles
4 Treadmills
2 Rowing machines
3 Stairclimbers

ms Nieuw Amsterdam
4 Stationary bicycles
3 Treadmills
2 Rowing machines

ms Statendam
4 Stationary bicycles
6 Treadmills
2 Rowing machines
2 Stairclimbers

ms Westerdam
4 Stationary bicycles
3 Treadmills
2 Stairclimbers

ms Ryndam
5 Stationary Bicycles
4 Treadmills
2 Rowing machine
3 Stairclimbers

ms Maasdam
4 Stationary bicycles
6 Treadmills
2 Rowing machines
3 Stairclimbers

ms Noordam
4 Stationary bicycles
3 Treadmills
2 Rowing machines
1 Stairclimbers

All Ships
1 Bench press
1 Shoulder press/Lat. pull
1 Abdominal bench
1 Hip abductor/adductor
1 Quad./hamstring bench
1 Bicep curl/tricep extension machine
Free weights, 2.5 to 50 lbs.

Spa Services (All Ships)
Shampoo and set
Braiding Hair styling
Cut and style Permanent and part-permanent waving
Permanent and semi-permanent coloring
Hi-lighting
Hair and scalp treatments
La Therapie facial/La Therapie Intensif
AromaSpa Body Treatment
Ionithermie Firming & Toning Treatment
Ionithermie Super Detox
Makeup lesson
Heated Mud therapy
Manicure with hand massage
French manicure
Reflexology French spa hand/foot therapy
Pedicure with foot massage
Massage, half hour or hour
Aromatherapy massage
Nouveau Yu Health Environment Capsule
Private fitness instruction

Overview of Environmental Policies
Holland America is an environmental leader in the cruise industry: All of our ships have two oily-water separators to prevent discharges due to equipment malfunction. Our vessels adhere to a "zero discharge" policy in harbors, special areas and protected pristine environments, such as Glacier Bay National Park, even though existing law would permit the discharge of certain items in these areas. For over five years we have operated a complete recycling program allowing us to avoid having to dispose of glass, aluminum, paper, batteries, wood, and cardboard.

We use recycled paper for all onboard printed materials. Even cooking and other waste oil is recycled for burning with regular fuel. Our ships are all equipped with recorder and monitoring devices that enable us to know instantly if water discharge or smoke emission criteria are exceeded. Every crewmember is required to go through environmental training prior to serving on our vessels. We were in compliance with the International Marine Organization (IMO) Marine Pollution Requirements (MARPOL, Annex V) three years before the required compliance date and prior to any other cruise line.

In order to address the special threat that plastics present to the marine environment, we have eliminated plastic cups, straws, stirrers, and packaging; we use bulk dispensers instead of individually packaged condiments. Every aspect of our operations has been scrutinized to find recyclable alternatives to plastic. We have added special video presentations for passengers to ensure their sensitivity to the special environmental conditions that exist at sea.

To maintain our environmental program, we subject all our ships to rigorous annual environmental audits by our own personnel and by outside experts. Hazardous and chemical wastes on our ships are maintained using a computerized tracking system. Paint waste is almost completely eliminated by use of distillers. Our onboard photo labs are all equipped with silver recovery systems rather than permit this heavy metal to be discharged overboard.

More than half of our fleet has been built in he past seven years. As a result, we have the most advanced sewage systems, increased holding capacity for gray and black water, lower air emissions through increased fuel burning efficiency, and the highest quality oil water separators.

In addition, Holland America supports the efforts of others to protect and preserve the environment through generous donations to The Nature Conservancy, the Kenai River Trust, the Alaska Raptor Rehabilitation Center, the Alaska Sea Life Center, the Woodland Park Zoo, and the Seattle Aquarium. Three years ago, after one of our ships damaged coral reef in Grand Cayman during adverse weather, Holland America spent over $500,000 for one of the most ambitious and successful reef restoration projects ever undertaken. Most recently, the Company spent almost $200,000 to produce a new Glacier Bay video for the National Park Service to replace the film the Park had been using for the past 15 years.

Holland America Line Cruise Passenger Profile
Travel Attitudes
Seeks Luxury, comfort, consistency and predictability, but not regimentation. Cruises on Holland America Line again and again, because the quality of the experience can always be depended upon. Appreciates the genuine, sincere, unconditional 5-star plus service offered by Holland America and its Indonesian and Filipino staff.

Interested in learning about other cultures. Likes having a wide range of activities with the choice to participate freely, doing as much or as little as one pleases. Enjoys the companionship of fellow passengers when traveling, yet also appreciates and cherishes opportunities for privacy, serenity and intimacy available on Holland America.

Lifestyle
Social-minded, outgoing and well mannered. Enjoys making new friends and traveling with old friends. Active and engaging, yet not loud or boisterous.
Appreciates refinement and elegance, but is not ostentatious or showy. Conservative, and careful with money. Seeks good value as well as a high quality experience when choosing a cruise.
Values-oriented and believes in celebrating life to the fullest.
Family is important and frequently cruises with children or grand children. A cruise is often viewed as an opportunity to commemorate a special occasion: celebrate a birthday, renew marriage vows and rekindle romance on a wedding anniversary, hold a family reunion.

Education and Occupation:
Likely to have at least some college education. Business owner, senior executive or professional. Probably retired, or semi-retired.

Special Interests:
Bridge
Leisure Activities
Country Club
Music, Broadway Shows

University at Sea
For those seeking personal and professional enrichment, we are proud to announce our University at sea program. We believe it will be an exciting complement to the overall cruise experience. Sharing personal interactions with world-class speakers, participants will have the opportunity to expand their minds during days at sea, without interfering with port visits.

The program is operated by a leader in professional continuing education seminars in the fields of Medicine, Law, Finance, Education, Architecture and more Included also is a series of courses designed for the general public. It has been developed in cooperation with a College, renowned for its innovations in adult learning. While credits for these courses may be earned, the primary purpose is to make travel more engaging. While substantive, these courses are in no way intimidating. There are no prerequisites, no tests, no homework. We simply combine enjoyable aspects of learning and place them in a comfortable, fun-loving environment. You do not need a degree or any particular experience. The only requirement to participate in the University at Sea is a love of learning.

To ensure class interaction, some courses may be limited. Interested guests should reserve their space in a course at least 60 days prior to sailing. Please contact us and we will provide information on the program details, speakers, fees and credits.

There are three major types of seminars:

  1. Continuing Education Seminars for licensed professionals: The program includes selections to support Certified Public Accountants (CPAs); Certified Financial Planners (CFPs); Lawyers (CLEs); Insurance Underwriters (CLUs); Doctors and Nurses; Architects; and Educators

  2. Liberal Arts classes: On selected Caribbean, Alaska, and Panama Canal sailing, there are courses offered that are focused on a variety of topics related to the destinations visited. These courses are available for anyone who wishes to register. There are no education prerequisites and no tests. The primary objective of these classes is to provide an enriching background and context for the destination of the cruise vacation.

  3. Flagship Forums: These programs include distinguished, high profile speakers that may serve as a true highlight of the vacation. Three types of forums are:

    1. The State of the World Global Conferences: Held on extended Panama Canal sailing, these forums include about 8-9 expert speakers, addressing a number of current political, economic, and cultural topics.
    2. Political Commentary: These seminars feature 1-2 speakers like Paul Duke and Vladimir Sakharov.
    3. Investment Advice: Notable speakers include Marshal Leob, former editor of Fortune Magazine, and columnist Terry Savage.

     

    Contact MindBodyTravel at 800-874-1996, or send us an email to receive more information, the best prices and to make your reservations.